By lajin-paida, Nov 20 2014 06:17PM
Berichten von der Lajinpaida- Workshop-Teilnehmer
Bericht Nr. 1
My name is Nancy Kwan, I come from Klang, Selangor.
I joined the Paidalajin in Klang 14 months ago and found it a great help especially to my body pain and walking. So, I decided to join this program last year.
Before my coming here, I had backache, frozen shoulders, weak legs and waist pain. I had to hold on to the rails when climbing the staircase. I went from western treatment to Chinese treatment. I felt that the Chinese treatments are more effective.
These few days, I feel that the pains going away slowly one by one. I have no more backache, am able to buckle my bra, can walk very well. I was very happy and satisfied with this program.
After the intensive Paidalajin on both arms, the knees, I could walk well and pains were going away.
Now more than 90% of the pain is gone. I will continue to do Paidalajin and follow the suggested diet at home. I will do the fasting once a week .
I am very happy I come.
Nancy Kwan, Female, Klang
Bericht Nr. 2
For the past few months, I have been feeling breathless, physically tired until I cannot do my housework. At the same time, chest pain and sometimes heart pain. Especially the past month, I could not catch up my breath even when I was at rest. Luckily my husband was home. He did paida for me on my left inner elbow for 5-10 minutes, immediately ‘blue black sha’ appeared, scared my husband.
I feel sick so I am attending this paida and lajin workshop.
Besides shortness of breath, I did have quite serious anemia, motion sickness whenever I sit in any form of transportations for long.
After that day, my husband checked the latest workshop to be available. Luckily Aug 2-8 was going to be held in KL so I registered myself.
Today is 6th day of workshop. I am feeling better overall though physically my whole body is aching. But I understand and accept it as ‘qi chong bing zao’ (healing crisis).
On the 1st day itself, I experienced bad cramp on my right hand until my finger tips. It was very painful. Trainers did paida on my hand itself. 20 minutes later I felt better but still feeling the swollen pain due to the cramp.On 2nd day, during the morning jogging, I started feeling breathless and both legs aching, strenuous to finish the jogging so I stopped half way.On 3rd day, I discovered and learned how to use mental cultivation methods during both paida and lajin sessions especially paida. These methods really helps me to overcome paida pain. During paida head session, I started experiencing head pain and some migraine. Another ‘qi chong bing zao’ appeared. At the same time, I was feeling both ears up to my nose were filled with unbearable painful qi but this qi was much relieved after paida both sides of my head.
Surprisingly I was ok with 1st day fasting.On 4th day, morning jogging was better but still didn’t manage to finish - less ‘short of breath’ though.
During paida my thigh (inner) session, I have learned how to paida until ‘sha’ appeared. Very happy and relax though physically more tired after self paida for almost 1 hour. Now, I have a nickname ‘iron lady’ given by all the group friends. Ha..ha!!
On day 5, I still couldn’t finish morning jogging but better, less breathless. Whereas for paida and lajin I feel better, some improvement but not significant yet.
For fasting ‘quite a shock’ that I managed to fast for 3 days. Of course, I did feel my stomach ‘crock-crock’ sometimes.On day 6, I had cramp on my right head again but his time better not as bad on 1st day. Started having food/millet.At this moment, I am feeling better overall, less breathless, chest pain less.
Once I go home, I shall continue doing my paida and lajin. Also paida my head because my head is painful still.
Yvonne Lee, Klang, Malaysia
8 Aug 2014
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